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Nutrition & Diet
Evidence‑based eating: macros, patterns, special diets, and performance fuel.
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Latest in Nutrition & Diet
Consumer Reports warns 'regenerative' labels can mislead shoppers
31+ min ago (350+ words) 'Regenerative' is showing up on more food labels, but Consumer Reports says the term alone doesn’t guarantee better farming practices. There’s a new word popping up on everything from cereal and eggs to dairy and meat: “regenerative.” It may sound…...
US study: Vegan diets can still help build muscle.
5+ hour, 40+ min ago (400+ words) VTV.vn - A study by American scientists shows that a vegan diet may support the process of muscle protein synthesis. Plant-based protein can support muscle growth. At the end of the experiment, scientists took muscle biopsies to assess the rate…...
7 Walmart Snacks That Are Healthy, Delicious, and Under $10
2+ hour, 50+ min ago (836+ words) These health-minded Walmart snacks are easy to keep around for work breaks, lunchboxes, and between-meal cravings. A snack drawer can get chaotic fast when every option is either too flimsy to be satisfying or too messy to eat away from…...
Ultraprocessed Foods May Lead to Early Death
27+ min ago (442+ words) Put down the donut. Ultraprocessed foods likely contribute to earlier mortality, according to a new study from France. Researchers found that with every 10 percent increase in an individual’s intake of ultraprocessed food, his or her risk of early death also…...
A Diet of Ultra-Processed Food Isn’t Good for Anyone, Even Cockroaches
8+ hour, 45+ min ago (272+ words) Cockroaches might be able to survive an apocalypse, but they can’t survive ultra-processed foods. Even cockroaches can’t survive on ultra-processed foods, according to a new study in Scientific Reports1. Researchers found that a diet rich in ultra-processed food increased mortality in…...
Can eating a pack of peanuts daily help improve your memory?
35+ min ago (39+ words) Idaho County Free Press à This page requires Javascript Javascript is required for you to be able to read premium content Please enable it in your browser settings...
Monster’s protein comeback and energy pouches headline this year’s NACS Show
2+ hour, 41+ min ago (202+ words) NACS 2026 roundup: Energy drinks, protein snacks and pouches Stack3d Check out Stack3d's most popular stories before you go Monster’s protein comeback and energy pouches headline this year’s NACS Show Last week, the NACS Show returned to Las Vegas, bringing together the…...
Freehold Area CROP Hunger Walk 2026
15+ hour, 34+ min ago (303+ words) www.crophungerwalk.org/freeholdnj. Hunger and food insecurity is a problem here and around the world. The Annual Freehold... Freehold Area CROP Hunger Walk 2026 www.crophungerwalk.org/freeholdnj. Hunger and food insecurity is a problem here and around the world....
Tomato Products Wellness Council Reinvents Quality Standard with Launch of New Campaign
4+ hour, 53+ min ago (424+ words) Oct 12, 2026, 11:42 ET New Field to Sealed campaign by the Tomato Products Wellness Council helps foodservice professionals recognize premium tomato products and the story behind the ingredients and their quality they serve. Pictured is a promotional pizza box, part of a…...
From a 3 a.m. farm routine to a vision of healthier food systems for the community
7+ hour, 49+ min ago (1141+ words) For Erich Odwour Midigo, the journey towards transforming agriculture and nutrition in his community did not begin in a laboratory, boardroom or international development conference but on a smallholder farm in western Kenya, where childhood was shaped by hard work,…...