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Sleep & Circadian Health
Sleep hygiene, circadian rhythms, light exposure, and shift‑work tips.
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Latest in Sleep & Circadian Health
I Tried Coop’s Orthopedic Adjustable Pillow and Hated It—but 3 Months Later, My Neck Pain Is Gone
56+ min ago (390+ words) Finding the perfect level of support might take patience, but the payoff is worth it. Finding a corrective pillow is a great first step in treating neck pain, which can be exacerbated by your sleeping habits—including using the wrong…...
Sleeping less than five hours a night linked to 37 diseases, study finds
3+ hour, 32+ min ago (346+ words) Sleeping fewer than five hours a night was linked to a higher risk of 37 diseases, according to a major study that followed nearly 100,000 adults for almost nine years. Researchers found that people who spent more time in rapid eye movement…...
From electric shorts that tone and lift without the gym to cooling sheets for better sleep... Daily Mail tests the latest health crazes to see if they are actually worth it
2+ hour, 28+ min ago (1736+ words) By ALEXA LARDIERI, US HEALTH EDITOR As a health journalist, I am always on the lookout for the latest and greatest health gadgets or wellness products. Whether it is new cooling bed sheets to banish nighttime sweats and boost my…...
Talking Sleep | Pediatric Sleep Medicine: Expanding your Practice
3+ hour, 37+ min ago (248+ words) Access clinical practice guidelines, standards of practice, and more – powered by AI. AASM members enjoy free monthly access. Track OSA outcomes with the new Patient-reported Longitudinal Assessment Tool for OSA (PLATO). Visit the Career Center View open roles and jumpstart…...
DOH launches new messaging, events for Safe Sleep Awareness Month
1+ hour, 42+ min ago (208+ words) Safe Sleep Hawaiʻi. PC: Hawaiʻi State Department of Health. The Hawaiʻi Department of Health, Maternal and Child Health Branch is recognizing October as Safe Sleep Awareness Month, highlighting the importance of safe sleep practices and resources. This year’s observance features…...
Coffee is no cure: Survey data highlight risks of drowsy driving
1+ hour, 8+ min ago (426+ words) Access clinical practice guidelines, standards of practice, and more – powered by AI. AASM members enjoy free monthly access. Track OSA outcomes with the new Patient-reported Longitudinal Assessment Tool for OSA (PLATO). Visit the Career Center View open roles and jumpstart…...
Raymond Douglas, MD, PhD, Unveils Research on Six-Week Teprotumumab Dosing to Help Protect Hearing
5+ hour, 52+ min ago (339+ words) Teprotumumab (TEPEZZA®) is the first FDA-approved medicine for TED, an autoimmune condition that can cause eye bulging, inflammation, double vision, and changes in appearance. The FDA-approved regimen is eight infusions given three weeks apart. The longer interval made a measurable…...
Aria MD Sleep Centre: Discover How Small Changes Can Improve Your Sleep
7+ hour, 28+ min ago (657+ words) St. Albert, AB, Canada (PRUnderground) October 12th, 2026 Poor sleep can affect energy, concentration, and daily well-being. When persistent snoring, restless nights, or sleep apnea interfere with regular rest, seeking professional sleep care can help identify the underlying concerns and explore appropriate…...
Long-term Effects of Smog on Human Health
4+ hour, 25+ min ago (418+ words) YOGYAKARTA - Forest and land fires (Karhutla) not only disrupt daily activities, but can have an impact on health. The health effects can manifest themselves in various disorders. Understand what are the long-term effects of Karhutla smoke on human health. It…...
Perimenopause and open enrollment: What women should know about their healthcare coverage
4+ hour, 44+ min ago (396+ words) For many women, the years surrounding menopause bring new health questions, unexpected changes and symptoms that aren't always easy to recognize. With health insurance open enrollment approaching, it's also an important time to make sure your coverage continues to meet…...