Meditation & Mindfulness

6+ hour, 59+ min ago   (151+ words) A reporter once approached a monk and asked what the world’s biggest problem was. Global warming, corruption, poverty, or just a lack of kindness, perhaps? The monk said, “I’ll give you the answer. But first tell me — who are you?...

8+ hour, 31+ min ago   (265+ words) MARQUETTE, Mich. (WLUC) - This episode of Upper Michigan Today aimed to spread some Monday mindfulness. Audrey Stetson and John Redfield invited Swami Sankarananda Saraswati to the studio for a conversation about inner peace. Peace Swami shared his story with Upper…...

1+ day, 29+ min ago   (961+ words) One’s worldview flows from one’s ideas about human nature, while one’s relationship with nature reflects insights into life, truth and God. Until man began to decimate and destabilize the Earth’s interwoven ecosystems, the prevailing view of nature in the West…...

16+ hour, 23+ min ago   (880+ words) Through Supriya’s story, “A Day as a Soul", I came across this beautiful and soulful challenge, which inspired me to pause and reflect on my own journey as a soul. Imagine waking up one morning and realising that you are…...

16+ hour, 14+ min ago   (233+ words) singing bowls' vibrations in spiritual healingContinue reading on Medium » 🎉 "Unlocking Potential, One Trail at a Time."☘️ 200 points on singing bowls' vibrations in spiritual healing: 1.Singing bowl vibrations encourage spiritual reflection 2.Gentle resonance supports peaceful inner awareness 3.Bowl sounds create calming…...

16+ hour, 34+ min ago   (162+ words) "Trust in dreams,” author Khalil Gibran once wrote, “for in them is hidden the gate to eternity.” Can your mind embrace the concept of such a thing, where time is circular, ceaseless? “Trust in dreams,” author Khalil Gibran once wrote,…...

20+ hour, 14+ min ago   (480+ words) LONDON, UK — Stress and anxiety have become familiar companions in modern life. Constant notifications, demanding schedules, financial uncertainty, social comparison and an unending stream of information can leave the mind feeling permanently active and the individual increasingly disconnected from inner…...

18+ hour, 5+ min ago   (1291+ words) When we step into a pooja room, light a lamp, and chant to the Mother, we participate in a multi-layered tradition spanning thousands of years. Yet, modern seekers often feel caught in a web of confusion — torn between mechanical rituals…...

19+ hour, 54+ min ago   (1535+ words) When I was little, I was unusually sensitive to things that might have seemed insignificant to others. For example, a toy that had always been there would suddenly disappear. I would search everywhere for it. But no matter how hard…...

20+ hour, 3+ min ago   (174+ words) /Finding Stillness in an Anxious World: A Spiritual Guide for Modern Life The book blends findings from meditation, psychology, neuroscience, and timeless spiritual wisdom, all expressed in accessible language for today’s readers. This makes it particularly appealing to those who…...