Menopause & Hormonal Health

2+ week, 4+ hour ago   (528+ words) “If another mother is reading this after a sleepless night, after an evening that felt heavier than it had any right to be, I want her to know she isn’t failing. She might just be standing in the middle of…...

1+ hour, 28+ min ago   (522+ words) As research draws a stronger link between hormonal fluctuations and intensified ADHD symptoms for women, ADDitude readers share their experiences and reflections on this hormone-ADHD connection. Hormonal shifts during puberty, pregnancy, postpartum, perimenopause, and menopause exacerbate ADHD symptoms — this is…...

5+ hour, 33+ min ago   (600+ words) With studies finding that breast cancer survivors may struggle with cognitive problems, a randomized clinical trial was designed to test whether exercise may improve cognition in breast cancer survivors. The findings, published in the Journal of the National Cancer Institute,…...

2+ hour, 43+ min ago   (314+ words) Williamsport, Pa. — The Otto Bookstore will host Menopause & Mimosas, a morning conversation about the physical, emotional, and mental sides of menopause. The event, set for 10 a.m. to noon Oct. 17 in the store’s Reading Room at 123 W. Fourth St., is part…...

1+ hour, 27+ min ago   (1113+ words) Chronic stress might be the silent brake on your testosterone production, even if everything else about your hormonal system is working perfectly. That’s the core insight fitness educator Thomas DeLauer recently shared with his audience. His argument challenges the typical…...

3+ week, 5+ day ago   (1582+ words) Why South Asian women deserve a different conversation about menopause. There is a sentence I hear surprisingly often in my menopause clinic, ‘I just thought I wasn’t coping anymore.’ Sometimes it comes from the woman managing a team at work…...

2+ day, 7+ hour ago   (1051+ words) Each year, doctors treat more than 6 million bone fractures in the United States. And while it takes only a few seconds for a bone to break, the processes that keep your bones strong and allow them to heal are taking…...

11+ hour, 19+ min ago   (1175+ words) An Australian-led international collaboration has developed a roadmap to tackle the growing burden of osteoarthritis....

3+ hour, 36+ min ago   (157+ words) Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. Early assessment, appropriate physical activity and timely medical advice can help people take steps to protect their bone health Published - October 13, 2026 12:37 am IST - Chennai Shri Physio & Rehab…...

17+ hour, 43+ min ago   (255+ words) (Feature Impact) Menopause is a phase of life every woman knows will come eventually yet few are truly prepared for. Beyond stereotypical symptoms like hot flashes and mood swings, the other realities of menopause can be mysterious, taking women by…...