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Anxiety & Mood Disorders
Recognition, treatment, relapse prevention, and lived‑experience stories.
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Latest in Anxiety & Mood Disorders
A strong bond with a pet may ease teenagers’ loneliness and social anxiety
1+ hour, 1+ min ago (60+ words) DVM360 Related to this article Avian influenza confirmed in dairy cattle in Washington for the first time New tool links wildfire smoke exposure to wildlife health and behavior What to know about the latest findings on the contaminants detected in 100 cat…...
How to recognise 'relatively common' perinatal anxiety and depression in dads
6+ hour, 17+ min ago (1060+ words) Trent Gallucci, his wife Stella and their two sons live in Sydney. (Supplied: Trent Gallucci) Trent Gallucci knew quite quickly after the birth of his first son in June 2021 that something felt wrong. "I just felt empty," he says. "The…...
The Hidden Costs of Always Being Busy
2+ hour, 4+ min ago (722+ words) Being busy has become a defining badge of a meaningful life—albeit one that could adversely affect our mental and physical health. Kristine Genovese, a corporate turnaround specialist who thrived on constant busyness, had her world upended when she was…...
This Herb Was Used for Anxiety Attacks Before Xanax Existed
2+ week, 2+ day ago (746+ words) Passionflower has been used as a folk remedy for anxiety for generations, long before Xanax or other prescription options existed. What's interesting is that it's been studied directly against a prescription anti-anxiety medication, with some promising results. I keep it…...
The 30-30-3 rule: a sleep specialist’s simple test for when insomnia needs treatment
2+ hour, 37+ min ago (369+ words) Dr. Sarah Silverman says the rule asks three questions: Does it take more than 30 minutes to fall asleep? Are you awake for more than 30 minutes during the night? Is this happening three or more nights a week for three months…...
CHAS 2025: Social Media and Mental Health
7+ hour, 4+ min ago (1317+ words) New data provides an initial look at the relationship between social media use and mental health in Colorado. Many of us suspect our online habits aren’t doing our mental health any favors. New Colorado Health Access Survey (CHAS) data give…...
Teen Mental Health: Looking Beyond Screens and Social Media
7+ hour, 27+ min ago (226+ words) Posted October 12, 2026 | Reviewed by Ekua Hagan However, as popular movies like “Toy Story 5” perpetuate this fear, casting dire warnings about the dangers of cyberbullying and social media addiction among adolescents and teens, some psychologists are taking another look at the…...
Therapy dog Tilly begins visiting patients at Ealing Hospital
8+ hour, 12+ min ago (120+ words) A four-year-old Cavapoo has begun visiting patients and staff at Ealing Hospital after qualifying as a Pets as Therapy dog. Tilly completed a Pets as Therapy training course before being allowed to visit the hospital. Ms Wijetilleka said: “She loves…...
A machine learning approach to predicting high-risk irritability trajectories across the transition to adolescence
8+ hour, 44+ min ago (318+ words) Published online by Cambridge University Press: 12 October 2026 All participants with structural MRI data were included in the machine learning sample (n = 11,034). The data were divided into training (n = 8,826, 80%) and test sets (n = 2,208, 20%), stratified by irritability trajectory. A table with six…...
Georgia high school girls excel academically but face mental health struggles, new report finds
3+ hour, 53+ min ago (291+ words) ATLANTA — Girl Scouts of Greater Atlanta and Girl Scouts of Historic Georgia released the State of the Georgia Girl Report, providing a statewide look at the health, safety and education of girls across the state. According to the study, Georgia…...